Male Strength Standards (kg)
| Strength Level | Machine Reverse Fly | Machine Chest Fly |
|---|---|---|
| Beginner | 25 kg | 37 kg |
| Novice | 42 kg | 58 kg |
| Intermediate | 64 kg | 85 kg |
| Advanced | 90 kg | 118 kg |
| Elite | 120 kg | 154 kg |
Female Strength Standards (kg)
| Strength Level | Machine Reverse Fly | Machine Chest Fly |
|---|---|---|
| Beginner | 11 kg | 13 kg |
| Novice | 19 kg | 24 kg |
| Intermediate | 30 kg | 40 kg |
| Advanced | 44 kg | 59 kg |
| Elite | 59 kg | 80 kg |