Male Strength Standards (kg)
| Strength Level | Machine Reverse Fly | Machine Chest Fly |
|---|---|---|
| Beginner | 23 kg | 34 kg |
| Novice | 40 kg | 57 kg |
| Intermediate | 64 kg | 87 kg |
| Advanced | 93 kg | 124 kg |
| Elite | 126 kg | 166 kg |
Female Strength Standards (kg)
| Strength Level | Machine Reverse Fly | Machine Chest Fly |
|---|---|---|
| Beginner | 3 kg | 11 kg |
| Novice | 7 kg | 23 kg |
| Intermediate | 14 kg | 40 kg |
| Advanced | 23 kg | 62 kg |
| Elite | 34 kg | 87 kg |