Machine Reverse Fly vs Machine Chest Fly
Overall Comparison
| Metric |
Machine Reverse Fly |
Machine Chest Fly |
Difference |
Percent |
| Daily count |
84 |
288 |
-204 |
-71% |
| Total lifts entered |
69,693 |
268,150 |
-198,457 |
-74% |
Male Comparison
| Metric |
Machine Reverse Fly |
Machine Chest Fly |
Difference |
Percent |
| Average lift |
63.9 kg |
87.2 kg |
-23.3 kg |
-27% |
| Elite lift |
125.7 kg |
165.5 kg |
-39.9 kg |
-24% |
| Average bodyweight |
77.2 kg |
78.6 kg |
-1.3 kg |
-2% |
| Lifts analysed |
2,321 |
21,633 |
-19,312 |
-89% |
Female Comparison
| Metric |
Machine Reverse Fly |
Machine Chest Fly |
Difference |
Percent |
| Average lift |
14.4 kg |
40.3 kg |
-25.9 kg |
-64% |
| Elite lift |
34.3 kg |
87.1 kg |
-52.8 kg |
-61% |
| Average bodyweight |
64.8 kg |
67.9 kg |
-3.2 kg |
-5% |
| Lifts analysed |
0 |
1,966 |
-1,966 |
-100% |
