Machine Chest Fly vs Machine Reverse Fly
Overall Comparison
Metric |
Machine Chest Fly |
Machine Reverse Fly |
Difference |
Percent |
Daily count |
376 |
73 |
303 |
415% |
Total lifts entered |
266,245 |
69,222 |
197,023 |
285% |
Male Comparison
Metric |
Machine Chest Fly |
Machine Reverse Fly |
Difference |
Percent |
Average lift |
192.2 lb |
140.9 lb |
51.3 lb |
36% |
Elite lift |
364.9 lb |
277 lb |
87.9 lb |
32% |
Average bodyweight |
173.2 lb |
170.2 lb |
2.9 lb |
2% |
Lifts analysed |
21,633 |
2,321 |
19,312 |
832% |
Female Comparison
Metric |
Machine Chest Fly |
Machine Reverse Fly |
Difference |
Percent |
Average lift |
88.8 lb |
31.7 lb |
57.1 lb |
180% |
Elite lift |
191.9 lb |
75.5 lb |
116.4 lb |
154% |
Average bodyweight |
149.8 lb |
142.8 lb |
7 lb |
5% |
Lifts analysed |
1,966 |
0 |
1,966 |
- |