Overall Comparison
| Metric | Machine Row | Seated Dip Machine | Difference | Percent |
|---|---|---|---|---|
| Daily count | 177 | 105 | 72 | 69% |
| Total lifts entered | 195,888 | 123,656 | 72,232 | 58% |
Male Comparison
| Metric | Machine Row | Seated Dip Machine | Difference | Percent |
|---|---|---|---|---|
| Average lift | 222.2 lb | 231.9 lb | -9.8 lb | -4% |
| Elite lift | 426 lb | 464.6 lb | -38.7 lb | -8% |
| Average bodyweight | 172.9 lb | 172.4 lb | 0.6 lb | 0% |
| Lifts analysed | 4,916 | 3,088 | 1,828 | 59% |
Female Comparison
| Metric | Machine Row | Seated Dip Machine | Difference | Percent |
|---|---|---|---|---|
| Average lift | 117 lb | 123.4 lb | -6.4 lb | -5% |
| Elite lift | 240.9 lb | 234.2 lb | 6.7 lb | 3% |
| Average bodyweight | 142.8 lb | 149.8 lb | -6.9 lb | -5% |
| Lifts analysed | 666 | 493 | 173 | 35% |
