Seated Dip Machine vs Machine Row

Overall comparison

The daily number of seated dip machine lifts entered on Strength Level is less than the daily number of machine row lifts.

Metric Seated Dip Machine Machine Row Difference Percent
Daily count 10 15 ↓5 ↓33%
Total lifts entered 10 15 ↓5 ↓33%

Male comparison

The average seated dip machine entered by men on Strength Level is heavier than the average machine row.

The bodyweight of men entering seated dip machine lifts on Strength Level is on average less heavy than those entering machine row lifts.

Metric Seated Dip Machine Machine Row Difference Percent
Average lift 271.6 lb 213 lb ↑58.6 lb ↑28%
Elite lift 479.3 lb 414.9 lb ↑64.4 lb ↑16%
Average bodyweight 175.2 lb 175.5 lb ↓0.3 lb ↓0%
Lifts analysed 247 866 ↓619 ↓71%

Female comparison

The average seated dip machine entered by women on Strength Level is less heavy than the average machine row.

The bodyweight of women entering seated dip machine lifts on Strength Level is on average less heavy than those entering machine row lifts.

Metric Seated Dip Machine Machine Row Difference Percent
Average lift 60.1 lb 119.6 lb ↓59.4 lb ↓50%
Elite lift 139.2 lb 238.6 lb ↓99.4 lb ↓42%
Average bodyweight 143.1 lb 145.9 lb ↓2.8 lb ↓2%
Lifts analysed 0 101 ↓101 ↓100%