Seated Dip Machine vs Machine Row
Overall Comparison
| Metric |
Seated Dip Machine |
Machine Row |
Difference |
Percent |
| Daily count |
62 |
120 |
-58 |
-48% |
| Total lifts entered |
100,932 |
145,643 |
-44,711 |
-31% |
Male Comparison
| Metric |
Seated Dip Machine |
Machine Row |
Difference |
Percent |
| Average lift |
105.2 kg |
100.8 kg |
4.4 kg |
4% |
| Elite lift |
210.7 kg |
193.2 kg |
17.5 kg |
9% |
| Average bodyweight |
78.2 kg |
78.4 kg |
-0.3 kg |
-0% |
| Lifts analysed |
3,088 |
4,916 |
-1,828 |
-37% |
Female Comparison
| Metric |
Seated Dip Machine |
Machine Row |
Difference |
Percent |
| Average lift |
56 kg |
53.1 kg |
2.9 kg |
5% |
| Elite lift |
106.2 kg |
109.3 kg |
-3.1 kg |
-3% |
| Average bodyweight |
67.9 kg |
64.8 kg |
3.1 kg |
5% |
| Lifts analysed |
493 |
666 |
-173 |
-26% |
