Machine Shoulder Press vs Sled Leg Press
Overall Comparison
| Metric |
Machine Shoulder Press |
Sled Leg Press |
Difference |
Percent |
| Daily count |
195 |
1,396 |
-1,201 |
-86% |
| Total lifts entered |
255,984 |
1,748,224 |
-1,492,240 |
-85% |
Male Comparison
| Metric |
Machine Shoulder Press |
Sled Leg Press |
Difference |
Percent |
| Average lift |
169.6 lb |
499.2 lb |
-329.5 lb |
-66% |
| Elite lift |
349.8 lb |
953.3 lb |
-603.5 lb |
-63% |
| Average bodyweight |
174.7 lb |
177.5 lb |
-2.8 lb |
-2% |
| Lifts analysed |
21,715 |
104,208 |
-82,493 |
-79% |
Female Comparison
| Metric |
Machine Shoulder Press |
Sled Leg Press |
Difference |
Percent |
| Average lift |
75.8 lb |
309.8 lb |
-234 lb |
-76% |
| Elite lift |
177.3 lb |
659.3 lb |
-482 lb |
-73% |
| Average bodyweight |
148.2 lb |
147.7 lb |
0.5 lb |
0% |
| Lifts analysed |
2,723 |
29,128 |
-26,405 |
-91% |
