Machine Shoulder Press vs Sled Leg Press
Overall Comparison
| Metric |
Machine Shoulder Press |
Sled Leg Press |
Difference |
Percent |
| Daily count |
231 |
1,324 |
-1,093 |
-83% |
| Total lifts entered |
257,782 |
1,758,954 |
-1,501,172 |
-85% |
Male Comparison
| Metric |
Machine Shoulder Press |
Sled Leg Press |
Difference |
Percent |
| Average lift |
76.9 kg |
226.4 kg |
-149.5 kg |
-66% |
| Elite lift |
158.7 kg |
432.4 kg |
-273.8 kg |
-63% |
| Average bodyweight |
79.3 kg |
80.5 kg |
-1.3 kg |
-2% |
| Lifts analysed |
21,715 |
104,208 |
-82,493 |
-79% |
Female Comparison
| Metric |
Machine Shoulder Press |
Sled Leg Press |
Difference |
Percent |
| Average lift |
34.4 kg |
140.5 kg |
-106.2 kg |
-76% |
| Elite lift |
80.4 kg |
299.1 kg |
-218.6 kg |
-73% |
| Average bodyweight |
67.2 kg |
67 kg |
0.2 kg |
0% |
| Lifts analysed |
2,723 |
29,128 |
-26,405 |
-91% |
