Sled Leg Press vs Machine Shoulder Press

Overall comparison

The daily number of sled leg press lifts entered on Strength Level is greater than the daily number of machine shoulder press lifts.

Metric Sled Leg Press Machine Shoulder Press Difference Percent
Daily count 455 39 ↑416 ↑1067%
Total lifts entered 439,430 64,007 ↑375,423 ↑587%

Male comparison

The average sled leg press entered by men on Strength Level is heavier than the average machine shoulder press.

The bodyweight of men entering sled leg press lifts on Strength Level is on average heavier than those entering machine shoulder press lifts.

Metric Sled Leg Press Machine Shoulder Press Difference Percent
Average lift 494.9 lb 168.3 lb ↑326.6 lb ↑194%
Elite lift 965 lb 350.1 lb ↑614.9 lb ↑176%
Average bodyweight 177.1 lb 175.8 lb ↑1.3 lb ↑1%
Lifts analysed 83,926 13,443 ↑70,483 ↑524%

Female comparison

The average sled leg press entered by women on Strength Level is heavier than the average machine shoulder press.

The bodyweight of women entering sled leg press lifts on Strength Level is on average less heavy than those entering machine shoulder press lifts.

Metric Sled Leg Press Machine Shoulder Press Difference Percent
Average lift 311 lb 74.1 lb ↑237 lb ↑320%
Elite lift 671.7 lb 174.4 lb ↑497.4 lb ↑285%
Average bodyweight 147.7 lb 148.2 lb ↓0.5 lb ↓0%
Lifts analysed 23,734 1,866 ↑21,868 ↑1172%