Sled Leg Press vs Machine Shoulder Press
Overall Comparison
| Metric |
Sled Leg Press |
Machine Shoulder Press |
Difference |
Percent |
| Daily count |
1,219 |
184 |
1,035 |
563% |
| Total lifts entered |
1,746,828 |
255,789 |
1,491,039 |
583% |
Male Comparison
| Metric |
Sled Leg Press |
Machine Shoulder Press |
Difference |
Percent |
| Average lift |
499.2 lb |
169.6 lb |
329.5 lb |
194% |
| Elite lift |
953.3 lb |
349.8 lb |
603.5 lb |
173% |
| Average bodyweight |
177.5 lb |
174.7 lb |
2.8 lb |
2% |
| Lifts analysed |
104,208 |
21,715 |
82,493 |
380% |
Female Comparison
| Metric |
Sled Leg Press |
Machine Shoulder Press |
Difference |
Percent |
| Average lift |
309.8 lb |
75.8 lb |
234 lb |
309% |
| Elite lift |
659.3 lb |
177.3 lb |
482 lb |
272% |
| Average bodyweight |
147.7 lb |
148.2 lb |
-0.5 lb |
-0% |
| Lifts analysed |
29,128 |
2,723 |
26,405 |
970% |
