Sled Leg Press vs Machine Shoulder Press
Overall Comparison
| Metric |
Sled Leg Press |
Machine Shoulder Press |
Difference |
Percent |
| Daily count |
1,396 |
195 |
1,201 |
616% |
| Total lifts entered |
1,748,224 |
255,984 |
1,492,240 |
583% |
Male Comparison
| Metric |
Sled Leg Press |
Machine Shoulder Press |
Difference |
Percent |
| Average lift |
226.4 kg |
76.9 kg |
149.5 kg |
194% |
| Elite lift |
432.4 kg |
158.7 kg |
273.8 kg |
173% |
| Average bodyweight |
80.5 kg |
79.3 kg |
1.3 kg |
2% |
| Lifts analysed |
104,208 |
21,715 |
82,493 |
380% |
Female Comparison
| Metric |
Sled Leg Press |
Machine Shoulder Press |
Difference |
Percent |
| Average lift |
140.5 kg |
34.4 kg |
106.2 kg |
309% |
| Elite lift |
299.1 kg |
80.4 kg |
218.6 kg |
272% |
| Average bodyweight |
67 kg |
67.2 kg |
-0.2 kg |
-0% |
| Lifts analysed |
29,128 |
2,723 |
26,405 |
970% |
