Machine Tricep Extension vs Seated Dip Machine

Overall Comparison

Metric Machine Tricep Extension Seated Dip Machine Difference Percent
Daily count 24 54 -30 -56%
Total lifts entered 57,464 99,276 -41,812 -42%

Male Comparison

Metric Machine Tricep Extension Seated Dip Machine Difference Percent
Average lift 141.5 lb 231.9 lb -90.5 lb -39%
Elite lift 279.2 lb 464.6 lb -185.4 lb -40%
Average bodyweight 171.4 lb 172.4 lb -0.9 lb -1%
Lifts analysed 1,077 3,088 -2,011 -65%

Female Comparison

Metric Machine Tricep Extension Seated Dip Machine Difference Percent
Average lift 51.3 lb 123.4 lb -72.1 lb -58%
Elite lift 113.3 lb 234.2 lb -120.9 lb -52%
Average bodyweight 141.9 lb 149.8 lb -7.8 lb -5%
Lifts analysed 0 493 -493 -100%