Machine Tricep Extension vs Seated Dip Machine
Overall Comparison
| Metric | Machine Tricep Extension | Seated Dip Machine | Difference | Percent |
|---|---|---|---|---|
| Daily count | 25 | 62 | -37 | -60% |
| Total lifts entered | 58,167 | 100,932 | -42,765 | -42% |
Male Comparison
| Metric | Machine Tricep Extension | Seated Dip Machine | Difference | Percent |
|---|---|---|---|---|
| Average lift | 64.2 kg | 105.2 kg | -41 kg | -39% |
| Elite lift | 126.7 kg | 210.7 kg | -84.1 kg | -40% |
| Average bodyweight | 77.8 kg | 78.2 kg | -0.4 kg | -1% |
| Lifts analysed | 1,077 | 3,088 | -2,011 | -65% |
Female Comparison
| Metric | Machine Tricep Extension | Seated Dip Machine | Difference | Percent |
|---|---|---|---|---|
| Average lift | 23.3 kg | 56 kg | -32.7 kg | -58% |
| Elite lift | 51.4 kg | 106.2 kg | -54.8 kg | -52% |
| Average bodyweight | 64.4 kg | 67.9 kg | -3.6 kg | -5% |
| Lifts analysed | 0 | 493 | -493 | -100% |