Seated Dip Machine vs Machine Tricep Extension
Overall Comparison
| Metric | Seated Dip Machine | Machine Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 91 | 38 | 53 | 139% |
| Total lifts entered | 101,023 | 58,205 | 42,818 | 74% |
Male Comparison
| Metric | Seated Dip Machine | Machine Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 231.9 lb | 141.5 lb | 90.5 lb | 64% |
| Elite lift | 464.6 lb | 279.2 lb | 185.4 lb | 66% |
| Average bodyweight | 172.4 lb | 171.4 lb | 0.9 lb | 1% |
| Lifts analysed | 3,088 | 1,077 | 2,011 | 187% |
Female Comparison
| Metric | Seated Dip Machine | Machine Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 123.4 lb | 51.3 lb | 72.1 lb | 141% |
| Elite lift | 234.2 lb | 113.3 lb | 120.9 lb | 107% |
| Average bodyweight | 149.8 lb | 141.9 lb | 7.8 lb | 6% |
| Lifts analysed | 493 | 0 | 493 | - |