Seated Dip Machine vs Machine Tricep Extension
Overall Comparison
Metric |
Seated Dip Machine |
Machine Tricep Extension |
Difference |
Percent |
Daily count |
91 |
38 |
53 |
139% |
Total lifts entered |
101,023 |
58,205 |
42,818 |
74% |
Male Comparison
Metric |
Seated Dip Machine |
Machine Tricep Extension |
Difference |
Percent |
Average lift |
231.9 lb |
141.5 lb |
90.5 lb |
64% |
Elite lift |
464.6 lb |
279.2 lb |
185.4 lb |
66% |
Average bodyweight |
172.4 lb |
171.4 lb |
0.9 lb |
1% |
Lifts analysed |
3,088 |
1,077 |
2,011 |
187% |
Female Comparison
Metric |
Seated Dip Machine |
Machine Tricep Extension |
Difference |
Percent |
Average lift |
123.4 lb |
51.3 lb |
72.1 lb |
141% |
Elite lift |
234.2 lb |
113.3 lb |
120.9 lb |
107% |
Average bodyweight |
149.8 lb |
141.9 lb |
7.8 lb |
6% |
Lifts analysed |
493 |
0 |
493 |
- |