Seated Dip Machine vs Machine Tricep Extension
Overall Comparison
Metric |
Seated Dip Machine |
Machine Tricep Extension |
Difference |
Percent |
Daily count |
54 |
24 |
30 |
125% |
Total lifts entered |
99,276 |
57,464 |
41,812 |
73% |
Male Comparison
Metric |
Seated Dip Machine |
Machine Tricep Extension |
Difference |
Percent |
Average lift |
105.2 kg |
64.2 kg |
41 kg |
64% |
Elite lift |
210.7 kg |
126.7 kg |
84.1 kg |
66% |
Average bodyweight |
78.2 kg |
77.8 kg |
0.4 kg |
1% |
Lifts analysed |
3,088 |
1,077 |
2,011 |
187% |
Female Comparison
Metric |
Seated Dip Machine |
Machine Tricep Extension |
Difference |
Percent |
Average lift |
56 kg |
23.3 kg |
32.7 kg |
141% |
Elite lift |
106.2 kg |
51.4 kg |
54.8 kg |
107% |
Average bodyweight |
67.9 kg |
64.4 kg |
3.6 kg |
6% |
Lifts analysed |
493 |
0 |
493 |
- |