Seated Dip Machine vs Machine Tricep Extension

Overall Comparison

Metric Seated Dip Machine Machine Tricep Extension Difference Percent
Daily count 54 24 30 125%
Total lifts entered 99,276 57,464 41,812 73%

Male Comparison

Metric Seated Dip Machine Machine Tricep Extension Difference Percent
Average lift 105.2 kg 64.2 kg 41 kg 64%
Elite lift 210.7 kg 126.7 kg 84.1 kg 66%
Average bodyweight 78.2 kg 77.8 kg 0.4 kg 1%
Lifts analysed 3,088 1,077 2,011 187%

Female Comparison

Metric Seated Dip Machine Machine Tricep Extension Difference Percent
Average lift 56 kg 23.3 kg 32.7 kg 141%
Elite lift 106.2 kg 51.4 kg 54.8 kg 107%
Average bodyweight 67.9 kg 64.4 kg 3.6 kg 6%
Lifts analysed 493 0 493 -