The daily number of military press lifts entered on Strength Level is greater than the daily number of front squat lifts.
| Metric | Military Press | Front Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 609 | 308 | ↑301 | ↑98% |
| Total lifts entered | 188,180 | 533,695 | ↓345,515 | ↓65% |
The average military press entered by men on Strength Level is less heavy than the average front squat.
The bodyweight of men entering military press lifts on Strength Level is on average heavier than those entering front squat lifts.
| Metric | Military Press | Front Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 144.7 lb | 231.3 lb | ↓86.6 lb | ↓37% |
| Elite lift | 245.2 lb | 378.7 lb | ↓133.5 lb | ↓35% |
| Average bodyweight | 178.1 lb | 177.8 lb | ↑0.3 lb | ↑0% |
| Lifts analysed | 67,816 | 173,571 | ↓105,755 | ↓61% |
The average military press entered by women on Strength Level is less heavy than the average front squat.
The bodyweight of women entering military press lifts on Strength Level is on average heavier than those entering front squat lifts.
| Metric | Military Press | Front Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 77.1 lb | 136.8 lb | ↓59.7 lb | ↓44% |
| Elite lift | 147.5 lb | 231.6 lb | ↓84.2 lb | ↓36% |
| Average bodyweight | 143.7 lb | 142.9 lb | ↑0.8 lb | ↑1% |
| Lifts analysed | 4,658 | 51,804 | ↓47,146 | ↓91% |
Compare military press versus one of the following exercises:
Bench Press Squat Deadlift Shoulder Press Barbell Curl Incline Bench Press Hex Bar Deadlift Sumo Deadlift Bent Over Row Front Squat Hip Thrust Romanian Deadlift EZ Bar Curl Close Grip Bench Press T-Bar Row Barbell Shrug Rack Pull Seated Shoulder Press Preacher Curl Box Squat Decline Bench Press Pendlay Row Stiff Legged Deadlift Lying Tricep Extension Upright Row Tricep Extension Floor Press Barbell Lunge Wrist Curl Reverse Barbell Curl Bulgarian Split Squat Reverse Wrist Curl Good Morning Landmine Squat Zercher Squat Split Squat Reverse Grip Bench Press