The daily number of military press lifts entered on Strength Level is greater than the daily number of front squat lifts.
| Metric | Military Press | Front Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 662 | 483 | ↑179 | ↑37% |
| Total lifts entered | 108,722 | 480,857 | ↓372,135 | ↓77% |
The average military press entered by men on Strength Level is less heavy than the average front squat.
The bodyweight of men entering military press lifts on Strength Level is on average heavier than those entering front squat lifts.
| Metric | Military Press | Front Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 144.8 lb | 231.2 lb | ↓86.5 lb | ↓37% |
| Elite lift | 243.4 lb | 378.6 lb | ↓135.2 lb | ↓36% |
| Average bodyweight | 178.6 lb | 177.9 lb | ↑0.8 lb | ↑0% |
| Lifts analysed | 33,435 | 162,488 | ↓129,053 | ↓79% |
The average military press entered by women on Strength Level is less heavy than the average front squat.
The bodyweight of women entering military press lifts on Strength Level is on average heavier than those entering front squat lifts.
| Metric | Military Press | Front Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 77.4 lb | 136.6 lb | ↓59.2 lb | ↓43% |
| Elite lift | 150.2 lb | 231.6 lb | ↓81.4 lb | ↓35% |
| Average bodyweight | 144.1 lb | 142.8 lb | ↑1.3 lb | ↑1% |
| Lifts analysed | 2,279 | 48,693 | ↓46,414 | ↓95% |
Compare military press versus one of the following exercises:
Bench Press Squat Deadlift Shoulder Press Barbell Curl Front Squat Incline Bench Press Bent Over Row Hex Bar Deadlift Sumo Deadlift Romanian Deadlift Hip Thrust Close Grip Bench Press T-Bar Row Barbell Shrug Tricep Extension Rack Pull Pendlay Row Lying Tricep Extension Preacher Curl Decline Bench Press Stiff Legged Deadlift Wrist Curl Box Squat Upright Row Barbell Lunge Floor Press Zercher Squat Bulgarian Split Squat Reverse Wrist Curl Split Squat Good Morning Landmine Squat