The daily number of military press lifts entered on Strength Level is greater than the daily number of front squat lifts.
| Metric | Military Press | Front Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 581 | 320 | ↑261 | ↑82% |
| Total lifts entered | 146,516 | 505,937 | ↓359,421 | ↓71% |
The average military press entered by men on Strength Level is less heavy than the average front squat.
The bodyweight of men entering military press lifts on Strength Level is on average heavier than those entering front squat lifts.
| Metric | Military Press | Front Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 144.7 lb | 231.3 lb | ↓86.5 lb | ↓37% |
| Elite lift | 245.1 lb | 378.8 lb | ↓133.7 lb | ↓35% |
| Average bodyweight | 178.2 lb | 177.9 lb | ↑0.3 lb | ↑0% |
| Lifts analysed | 62,204 | 170,543 | ↓108,339 | ↓64% |
The average military press entered by women on Strength Level is less heavy than the average front squat.
The bodyweight of women entering military press lifts on Strength Level is on average heavier than those entering front squat lifts.
| Metric | Military Press | Front Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 76.9 lb | 136.8 lb | ↓59.9 lb | ↓44% |
| Elite lift | 144.3 lb | 231.8 lb | ↓87.5 lb | ↓38% |
| Average bodyweight | 143.8 lb | 142.9 lb | ↑0.9 lb | ↑1% |
| Lifts analysed | 4,310 | 50,982 | ↓46,672 | ↓92% |
Compare military press versus one of the following exercises:
Bench Press Deadlift Squat Shoulder Press Barbell Curl Incline Bench Press Front Squat Bent Over Row Hex Bar Deadlift Sumo Deadlift Hip Thrust Romanian Deadlift Close Grip Bench Press Box Squat Barbell Shrug Barbell Lunge Pendlay Row Stiff Legged Deadlift Floor Press Decline Bench Press Preacher Curl T-Bar Row Rack Pull Lying Tricep Extension Upright Row Tricep Extension Good Morning Bulgarian Split Squat Zercher Squat Landmine Squat Split Squat Reverse Wrist Curl Wrist Curl