The daily number of military press lifts entered on Strength Level is greater than the daily number of front squat lifts.
| Metric | Military Press | Front Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 423 | 227 | ↑196 | ↑86% |
| Total lifts entered | 312,711 | 638,320 | ↓325,609 | ↓51% |
The average military press entered by men on Strength Level is less heavy than the average front squat.
The bodyweight of men entering military press lifts on Strength Level is on average heavier than those entering front squat lifts.
| Metric | Military Press | Front Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 141.9 lb | 229.5 lb | ↓87.6 lb | ↓38% |
| Elite lift | 239.8 lb | 377.2 lb | ↓137.4 lb | ↓36% |
| Average bodyweight | 178.2 lb | 177.8 lb | ↑0.4 lb | ↑0% |
| Lifts analysed | 103,951 | 181,002 | ↓77,051 | ↓43% |
The average military press entered by women on Strength Level is less heavy than the average front squat.
The bodyweight of women entering military press lifts on Strength Level is on average heavier than those entering front squat lifts.
| Metric | Military Press | Front Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 75.9 lb | 136.7 lb | ↓60.8 lb | ↓44% |
| Elite lift | 141.3 lb | 230.4 lb | ↓89.1 lb | ↓39% |
| Average bodyweight | 143.4 lb | 142.8 lb | ↑0.7 lb | ↑0% |
| Lifts analysed | 7,329 | 54,447 | ↓47,118 | ↓87% |
Compare military press versus one of the following exercises:
Bench Press Deadlift Squat Shoulder Press Barbell Curl Bent Over Row Front Squat Incline Bench Press Hex Bar Deadlift Sumo Deadlift Romanian Deadlift Hip Thrust EZ Bar Curl Close Grip Bench Press Barbell Shrug Lying Tricep Extension Pendlay Row Floor Press Good Morning Decline Bench Press Bulgarian Split Squat Tricep Extension Box Squat Zercher Squat Rack Pull Seated Shoulder Press Landmine Squat Stiff Legged Deadlift T-Bar Row Preacher Curl Wrist Curl Upright Row Split Squat Reverse Grip Bench Press Barbell Lunge Reverse Barbell Curl Reverse Wrist Curl