Male Strength Standards (kg)
| Strength Level | Military Press | Incline Bench Press |
|---|---|---|
| Beginner | 32 kg | 43 kg |
| Novice | 45 kg | 63 kg |
| Intermediate | 63 kg | 86 kg |
| Advanced | 83 kg | 114 kg |
| Elite | 105 kg | 144 kg |
Female Strength Standards (kg)
| Strength Level | Military Press | Incline Bench Press |
|---|---|---|
| Beginner | 15 kg | 15 kg |
| Novice | 23 kg | 27 kg |
| Intermediate | 33 kg | 43 kg |
| Advanced | 45 kg | 63 kg |
| Elite | 59 kg | 85 kg |