Military Press vs Incline Bench Press
Overall Comparison
| Metric |
Military Press |
Incline Bench Press |
Difference |
Percent |
| Daily count |
215 |
1,186 |
-971 |
-82% |
| Total lifts entered |
705,150 |
1,460,010 |
-754,860 |
-52% |
Male Comparison
| Metric |
Military Press |
Incline Bench Press |
Difference |
Percent |
| Average lift |
64.3 kg |
89 kg |
-24.7 kg |
-28% |
| Elite lift |
109.3 kg |
149.2 kg |
-39.9 kg |
-27% |
| Average bodyweight |
80.8 kg |
80.6 kg |
0.2 kg |
0% |
| Lifts analysed |
144,779 |
143,628 |
1,151 |
1% |
Female Comparison
| Metric |
Military Press |
Incline Bench Press |
Difference |
Percent |
| Average lift |
34.3 kg |
44.1 kg |
-9.8 kg |
-22% |
| Elite lift |
63.7 kg |
92.7 kg |
-29 kg |
-31% |
| Average bodyweight |
65.1 kg |
66.9 kg |
-1.9 kg |
-3% |
| Lifts analysed |
10,964 |
7,689 |
3,275 |
43% |
