Military Press vs Incline Bench Press
Overall Comparison
| Metric |
Military Press |
Incline Bench Press |
Difference |
Percent |
| Daily count |
295 |
1,081 |
-786 |
-73% |
| Total lifts entered |
706,669 |
1,466,841 |
-760,172 |
-52% |
Male Comparison
| Metric |
Military Press |
Incline Bench Press |
Difference |
Percent |
| Average lift |
141.8 lb |
196.3 lb |
-54.4 lb |
-28% |
| Elite lift |
240.9 lb |
328.9 lb |
-88 lb |
-27% |
| Average bodyweight |
178.1 lb |
177.6 lb |
0.5 lb |
0% |
| Lifts analysed |
144,779 |
143,628 |
1,151 |
1% |
Female Comparison
| Metric |
Military Press |
Incline Bench Press |
Difference |
Percent |
| Average lift |
75.6 lb |
97.2 lb |
-21.6 lb |
-22% |
| Elite lift |
140.4 lb |
204.3 lb |
-64 lb |
-31% |
| Average bodyweight |
143.4 lb |
147.6 lb |
-4.1 lb |
-3% |
| Lifts analysed |
10,964 |
7,689 |
3,275 |
43% |
