Military Press vs Squat

Overall Comparison

Metric Military Press Squat Difference Percent
Daily count 242 9,541 -9,299 -97%
Total lifts entered 697,849 19,692,856 -18,995,007 -96%

Male Comparison

Metric Military Press Squat Difference Percent
Average lift 141.8 lb 286.8 lb -144.9 lb -51%
Elite lift 240.9 lb 483.2 lb -242.3 lb -50%
Average bodyweight 178.1 lb 176.7 lb 1.4 lb 1%
Lifts analysed 144,779 1,724,123 -1,579,344 -92%

Female Comparison

Metric Military Press Squat Difference Percent
Average lift 75.6 lb 161 lb -85.4 lb -53%
Elite lift 140.4 lb 299.6 lb -159.2 lb -53%
Average bodyweight 143.4 lb 141.4 lb 2 lb 1%
Lifts analysed 10,964 391,666 -380,702 -97%