Military Press vs Z Press

Overall comparison

The daily number of military press lifts entered on Strength Level is greater than the daily number of z press lifts.

Metric Military Press Z Press Difference Percent
Daily count 166 0 ↑166 ↑-
Total lifts entered 321,890 0 ↑321,890 ↑-

Male comparison

The average military press entered by men on Strength Level is heavier than the average z press.

The bodyweight of men entering military press lifts on Strength Level is on average heavier than those entering z press lifts.

Metric Military Press Z Press Difference Percent
Average lift 141.9 lb 125.7 lb ↑16.2 lb ↑13%
Elite lift 239.7 lb 247.6 lb ↓7.9 lb ↓3%
Average bodyweight 178.2 lb 175.6 lb ↑2.6 lb ↑1%
Lifts analysed 106,867 0 ↑106,867 ↑-

Female comparison

The average military press entered by women on Strength Level is heavier than the average z press.

The bodyweight of women entering military press lifts on Strength Level is on average heavier than those entering z press lifts.

Metric Military Press Z Press Difference Percent
Average lift 76 lb 61.7 lb ↑14.2 lb ↑23%
Elite lift 141.2 lb 132.5 lb ↑8.6 lb ↑7%
Average bodyweight 143.5 lb 143.4 lb ↑0.1 lb ↑0%
Lifts analysed 7,513 0 ↑7,513 ↑-