Military Press vs Z Press

Overall Comparison

Metric Military Press Z Press Difference Percent
Daily count 271 6 265 4417%
Total lifts entered 700,115 23,220 676,895 2915%

Male Comparison

Metric Military Press Z Press Difference Percent
Average lift 141.8 lb 127.2 lb 14.6 lb 11%
Elite lift 240.9 lb 222.8 lb 18.1 lb 8%
Average bodyweight 178.1 lb 180.4 lb -2.3 lb -1%
Lifts analysed 144,779 486 144,293 29690%

Female Comparison

Metric Military Press Z Press Difference Percent
Average lift 75.6 lb 61.7 lb 13.9 lb 22%
Elite lift 140.4 lb 132.5 lb 7.9 lb 6%
Average bodyweight 143.4 lb 143.4 lb -0 lb -0%
Lifts analysed 10,964 0 10,964 -