Z Press vs Military Press

Overall comparison

The daily number of z press lifts entered on Strength Level is less than the daily number of military press lifts.

Metric Z Press Military Press Difference Percent
Daily count 0 166 ↓166 ↓100%
Total lifts entered 0 321,890 ↓321,890 ↓100%

Male comparison

The average z press entered by men on Strength Level is less heavy than the average military press.

The bodyweight of men entering z press lifts on Strength Level is on average less heavy than those entering military press lifts.

Metric Z Press Military Press Difference Percent
Average lift 125.7 lb 141.9 lb ↓16.2 lb ↓11%
Elite lift 247.6 lb 239.7 lb ↑7.9 lb ↑3%
Average bodyweight 175.6 lb 178.2 lb ↓2.6 lb ↓1%
Lifts analysed 0 106,867 ↓106,867 ↓100%

Female comparison

The average z press entered by women on Strength Level is less heavy than the average military press.

The bodyweight of women entering z press lifts on Strength Level is on average less heavy than those entering military press lifts.

Metric Z Press Military Press Difference Percent
Average lift 61.7 lb 76 lb ↓14.2 lb ↓19%
Elite lift 132.5 lb 141.2 lb ↓8.6 lb ↓6%
Average bodyweight 143.4 lb 143.5 lb ↓0.1 lb ↓0%
Lifts analysed 0 7,513 ↓7,513 ↓100%