Z Press vs Military Press

Overall Comparison

The daily number of z press lifts entered on Strength Level is less than the daily number of military press lifts.

Metric Z Press Military Press Difference Percent
Daily count 16 277 ↓261 ↓94%
Total lifts entered 19,769 510,709 ↓490,940 ↓96%

Male Comparison

The average z press entered by men on Strength Level is less heavy than the average military press.

The bodyweight of men entering z press lifts on Strength Level is on average heavier than those entering military press lifts.

Metric Z Press Military Press Difference Percent
Average lift 127.2 lb 141.8 lb ↓14.6 lb ↓10%
Elite lift 222.8 lb 240.9 lb ↓18.1 lb ↓8%
Average bodyweight 180.4 lb 178.1 lb ↑2.3 lb ↑1%
Lifts analysed 486 144,779 ↓144,293 ↓99.7%

Female Comparison

The average z press entered by women on Strength Level is less heavy than the average military press.

The bodyweight of women entering z press lifts on Strength Level is on average heavier than those entering military press lifts.

Metric Z Press Military Press Difference Percent
Average lift 61.7 lb 75.6 lb ↓13.9 lb ↓18%
Elite lift 132.5 lb 140.4 lb ↓7.9 lb ↓6%
Average bodyweight 143.4 lb 143.4 lb ↑0 lb ↑0%
Lifts analysed 0 10,964 ↓10,964 ↓100%