Z Press vs Military Press
Overall Comparison
Metric |
Z Press |
Military Press |
Difference |
Percent |
Daily count |
1 |
294 |
-293 |
-100% |
Total lifts entered |
23,221 |
700,409 |
-677,188 |
-97% |
Male Comparison
Metric |
Z Press |
Military Press |
Difference |
Percent |
Average lift |
57.7 kg |
64.3 kg |
-6.6 kg |
-10% |
Elite lift |
101.1 kg |
109.3 kg |
-8.2 kg |
-8% |
Average bodyweight |
81.8 kg |
80.8 kg |
1 kg |
1% |
Lifts analysed |
486 |
144,779 |
-144,293 |
-100% |
Female Comparison
Metric |
Z Press |
Military Press |
Difference |
Percent |
Average lift |
28 kg |
34.3 kg |
-6.3 kg |
-18% |
Elite lift |
60.1 kg |
63.7 kg |
-3.6 kg |
-6% |
Average bodyweight |
65.1 kg |
65.1 kg |
0 kg |
0% |
Lifts analysed |
0 |
10,964 |
-10,964 |
-100% |