Z Press vs Military Press
Overall Comparison
Metric |
Z Press |
Military Press |
Difference |
Percent |
Daily count |
1 |
230 |
-229 |
-100% |
Total lifts entered |
23,329 |
706,899 |
-683,570 |
-97% |
Male Comparison
Metric |
Z Press |
Military Press |
Difference |
Percent |
Average lift |
127.2 lb |
141.8 lb |
-14.6 lb |
-10% |
Elite lift |
222.8 lb |
240.9 lb |
-18.1 lb |
-8% |
Average bodyweight |
180.4 lb |
178.1 lb |
2.3 lb |
1% |
Lifts analysed |
486 |
144,779 |
-144,293 |
-100% |
Female Comparison
Metric |
Z Press |
Military Press |
Difference |
Percent |
Average lift |
61.7 lb |
75.6 lb |
-13.9 lb |
-18% |
Elite lift |
132.5 lb |
140.4 lb |
-7.9 lb |
-6% |
Average bodyweight |
143.4 lb |
143.4 lb |
0 lb |
0% |
Lifts analysed |
0 |
10,964 |
-10,964 |
-100% |