Military Press vs Z Press
Overall Comparison
| Metric |
Military Press |
Z Press |
Difference |
Percent |
| Daily count |
288 |
4 |
284 |
7100% |
| Total lifts entered |
705,745 |
23,314 |
682,431 |
2927% |
Male Comparison
| Metric |
Military Press |
Z Press |
Difference |
Percent |
| Average lift |
141.8 lb |
127.2 lb |
14.6 lb |
11% |
| Elite lift |
240.9 lb |
222.8 lb |
18.1 lb |
8% |
| Average bodyweight |
178.1 lb |
180.4 lb |
-2.3 lb |
-1% |
| Lifts analysed |
144,779 |
486 |
144,293 |
29690% |
Female Comparison
| Metric |
Military Press |
Z Press |
Difference |
Percent |
| Average lift |
75.6 lb |
61.7 lb |
13.9 lb |
22% |
| Elite lift |
140.4 lb |
132.5 lb |
7.9 lb |
6% |
| Average bodyweight |
143.4 lb |
143.4 lb |
-0 lb |
-0% |
| Lifts analysed |
10,964 |
0 |
10,964 |
- |
