Military Press vs Z Press
Overall Comparison
| Metric |
Military Press |
Z Press |
Difference |
Percent |
| Daily count |
230 |
1 |
229 |
22900% |
| Total lifts entered |
706,899 |
23,329 |
683,570 |
2930% |
Male Comparison
| Metric |
Military Press |
Z Press |
Difference |
Percent |
| Average lift |
64.3 kg |
57.7 kg |
6.6 kg |
11% |
| Elite lift |
109.3 kg |
101.1 kg |
8.2 kg |
8% |
| Average bodyweight |
80.8 kg |
81.8 kg |
-1 kg |
-1% |
| Lifts analysed |
144,779 |
486 |
144,293 |
29690% |
Female Comparison
| Metric |
Military Press |
Z Press |
Difference |
Percent |
| Average lift |
34.3 kg |
28 kg |
6.3 kg |
22% |
| Elite lift |
63.7 kg |
60.1 kg |
3.6 kg |
6% |
| Average bodyweight |
65.1 kg |
65.1 kg |
-0 kg |
-0% |
| Lifts analysed |
10,964 |
0 |
10,964 |
- |
