Mountain Climbers vs Russian Twist
Overall Comparison
| Metric |
Mountain Climbers |
Russian Twist |
Difference |
Percent |
| Daily count |
2 |
12 |
-10 |
-83% |
| Total lifts entered |
2,497 |
21,347 |
-18,850 |
-88% |
Male Comparison
| Metric |
Mountain Climbers |
Russian Twist |
Difference |
Percent |
| Average lift |
175.7 kg |
181.7 kg |
-6.1 kg |
-3% |
| Elite lift |
361.1 kg |
376.3 kg |
-15.2 kg |
-4% |
| Average bodyweight |
74.2 kg |
72.8 kg |
1.4 kg |
2% |
| Lifts analysed |
0 |
2,773 |
-2,773 |
-100% |
Female Comparison
| Metric |
Mountain Climbers |
Russian Twist |
Difference |
Percent |
| Average lift |
127.2 kg |
130.6 kg |
-3.4 kg |
-3% |
| Elite lift |
245.3 kg |
256.8 kg |
-11.5 kg |
-4% |
| Average bodyweight |
60.9 kg |
60.5 kg |
0.4 kg |
1% |
| Lifts analysed |
0 |
761 |
-761 |
-100% |
