Mountain Climbers vs Russian Twist
Overall Comparison
Metric |
Mountain Climbers |
Russian Twist |
Difference |
Percent |
Daily count |
2 |
42 |
-40 |
-95% |
Total lifts entered |
2,493 |
21,291 |
-18,798 |
-88% |
Male Comparison
Metric |
Mountain Climbers |
Russian Twist |
Difference |
Percent |
Average lift |
387.3 lb |
400.6 lb |
-13.3 lb |
-3% |
Elite lift |
796 lb |
829.6 lb |
-33.6 lb |
-4% |
Average bodyweight |
163.5 lb |
160.4 lb |
3.1 lb |
2% |
Lifts analysed |
0 |
2,773 |
-2,773 |
-100% |
Female Comparison
Metric |
Mountain Climbers |
Russian Twist |
Difference |
Percent |
Average lift |
280.4 lb |
287.9 lb |
-7.5 lb |
-3% |
Elite lift |
540.7 lb |
566.2 lb |
-25.4 lb |
-4% |
Average bodyweight |
134.3 lb |
133.4 lb |
0.9 lb |
1% |
Lifts analysed |
0 |
761 |
-761 |
-100% |