Muscle Snatch vs Snatch

Measured in kg

Muscle Snatch
Snatch

Male Strength Standards (kg)

Strength LevelMuscle SnatchSnatch
Beginner31 kg34 kg
Novice46 kg52 kg
Intermediate64 kg74 kg
Advanced85 kg100 kg
Elite108 kg129 kg

Female Strength Standards (kg)

Strength LevelMuscle SnatchSnatch
Beginner21 kg21 kg
Novice29 kg31 kg
Intermediate38 kg43 kg
Advanced48 kg57 kg
Elite59 kg73 kg