Muscle Snatch vs Snatch

Measured in kg

Muscle Snatch
Snatch

Male Strength Standards (kg)

Strength LevelMuscle SnatchSnatch
Beginner23 kg35 kg
Novice42 kg53 kg
Intermediate67 kg76 kg
Advanced98 kg103 kg
Elite134 kg133 kg

Female Strength Standards (kg)

Strength LevelMuscle SnatchSnatch
Beginner16 kg20 kg
Novice26 kg30 kg
Intermediate38 kg43 kg
Advanced52 kg58 kg
Elite68 kg75 kg