Muscle Ups vs One Arm Pull Ups
Overall Comparison
| Metric |
Muscle Ups |
One Arm Pull Ups |
Difference |
Percent |
| Daily count |
50 |
20 |
30 |
150% |
| Total lifts entered |
118,866 |
26,325 |
92,541 |
352% |
Male Comparison
| Metric |
Muscle Ups |
One Arm Pull Ups |
Difference |
Percent |
| Average lift |
86.4 kg |
79.7 kg |
6.7 kg |
8% |
| Elite lift |
126.3 kg |
116.2 kg |
10.1 kg |
9% |
| Average bodyweight |
73.2 kg |
72 kg |
1.1 kg |
2% |
| Lifts analysed |
36,629 |
5,706 |
30,923 |
542% |
Female Comparison
| Metric |
Muscle Ups |
One Arm Pull Ups |
Difference |
Percent |
| Average lift |
66.9 kg |
76 kg |
-9 kg |
-12% |
| Elite lift |
98.6 kg |
164.6 kg |
-66 kg |
-40% |
| Average bodyweight |
60.8 kg |
60.9 kg |
-0.1 kg |
-0% |
| Lifts analysed |
2,047 |
0 |
2,047 |
- |
