Muscle Ups vs Pull Ups

Overall comparison

The daily number of muscle ups lifts entered on Strength Level is less than the daily number of pull ups lifts.

Metric Muscle Ups Pull Ups Difference Percent
Daily count 18 1,000 ↓982 ↓98%
Total lifts entered 59,791 1,097,769 ↓1,037,978 ↓95%

Male comparison

The average muscle ups entered by men on Strength Level is less heavy than the average pull ups.

The bodyweight of men entering muscle ups lifts on Strength Level is on average less heavy than those entering pull ups lifts.

Metric Muscle Ups Pull Ups Difference Percent
Average lift 191.8 lb 238.4 lb ↓46.6 lb ↓20%
Elite lift 281.8 lb 368.5 lb ↓86.7 lb ↓24%
Average bodyweight 161.6 lb 167.6 lb ↓6 lb ↓4%
Lifts analysed 27,662 265,515 ↓237,853 ↓90%

Female comparison

The average muscle ups entered by women on Strength Level is less heavy than the average pull ups.

The bodyweight of women entering muscle ups lifts on Strength Level is on average less heavy than those entering pull ups lifts.

Metric Muscle Ups Pull Ups Difference Percent
Average lift 146.9 lb 154.7 lb ↓7.9 lb ↓5%
Elite lift 215.1 lb 241.5 lb ↓26.4 lb ↓11%
Average bodyweight 133.4 lb 134.8 lb ↓1.4 lb ↓1%
Lifts analysed 1,568 31,218 ↓29,650 ↓95%