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Muscle Ups vs Push Ups

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of muscle ups lifts entered on Strength Level is less than the daily number of push ups lifts.

Metric Muscle Ups Push Ups Difference Percent
Daily count 32 562 ↓530 ↓94%
Total lifts entered 58,961 552,802 ↓493,841 ↓89%

Male comparison

The average muscle ups entered by men on Strength Level is less heavy than the average push ups.

The bodyweight of men entering muscle ups lifts on Strength Level is on average less heavy than those entering push ups lifts.

Metric Muscle Ups Push Ups Difference Percent
Average lift 191.9 lb 386.9 lb ↓195 lb ↓50%
Elite lift 282 lb 721.7 lb ↓439.7 lb ↓61%
Average bodyweight 161.6 lb 167.1 lb ↓5.5 lb ↓3%
Lifts analysed 27,325 146,653 ↓119,328 ↓81%

Female comparison

The average muscle ups entered by women on Strength Level is less heavy than the average push ups.

The bodyweight of women entering muscle ups lifts on Strength Level is on average less heavy than those entering push ups lifts.

Metric Muscle Ups Push Ups Difference Percent
Average lift 146.6 lb 217.3 lb ↓70.7 lb ↓33%
Elite lift 213.6 lb 380.6 lb ↓167.1 lb ↓44%
Average bodyweight 133.3 lb 136.6 lb ↓3.2 lb ↓2%
Lifts analysed 1,547 21,092 ↓19,545 ↓93%

More comparisons

Compare muscle ups versus one of the following exercises:

Pull Ups Push Ups Dips Chin Ups Bodyweight Squat Sit Ups Single Leg Squat Diamond Pushups One Arm Push Ups One Arm Pull Ups Glute Bridge Handstand Push Ups Inverted Row Crunches Neutral Grip Pull Ups Burpees Hanging Leg Raise Back Extension Lying Leg Raise Russian Twist Toes To Bar Lunge Glute Ham Raise

See also

Push Ups vs Muscle Ups Muscle Ups Standards Push Ups Standards