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Muscle Ups vs Push Ups

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of muscle ups lifts entered on Strength Level is less than the daily number of push ups lifts.

Metric Muscle Ups Push Ups Difference Percent
Daily count 49 468 ↓419 ↓90%
Total lifts entered 37,834 345,301 ↓307,467 ↓89%

Male comparison

The average muscle ups entered by men on Strength Level is less heavy than the average push ups.

The bodyweight of men entering muscle ups lifts on Strength Level is on average less heavy than those entering push ups lifts.

Metric Muscle Ups Push Ups Difference Percent
Average lift 206 lb 400.1 lb ↓194.1 lb ↓49%
Elite lift 348.8 lb 723.3 lb ↓374.5 lb ↓52%
Average bodyweight 162.6 lb 166.8 lb ↓4.2 lb ↓2%
Lifts analysed 21,021 125,458 ↓104,437 ↓83%

Female comparison

The average muscle ups entered by women on Strength Level is less heavy than the average push ups.

The bodyweight of women entering muscle ups lifts on Strength Level is on average less heavy than those entering push ups lifts.

Metric Muscle Ups Push Ups Difference Percent
Average lift 154.4 lb 222.1 lb ↓67.7 lb ↓30%
Elite lift 280.4 lb 387.4 lb ↓107 lb ↓28%
Average bodyweight 134 lb 135.9 lb ↓1.9 lb ↓1%
Lifts analysed 1,196 17,340 ↓16,144 ↓93%

More comparisons

Compare muscle ups versus one of the following exercises:

Pull Ups Push Ups Chin Ups Dips Bodyweight Squat Sit Ups One Arm Push Ups Handstand Push Ups Single Leg Squat Lunge Burpees Crunches

See also

Push Ups vs Muscle Ups Muscle Ups Standards Push Ups Standards