Neck Curl vs Neck Extension
Overall Comparison
| Metric |
Neck Curl |
Neck Extension |
Difference |
Percent |
| Daily count |
90 |
23 |
67 |
291% |
| Total lifts entered |
47,594 |
25,365 |
22,229 |
88% |
Male Comparison
| Metric |
Neck Curl |
Neck Extension |
Difference |
Percent |
| Average lift |
37.2 kg |
39 kg |
-1.8 kg |
-5% |
| Elite lift |
128.8 kg |
122.4 kg |
6.4 kg |
5% |
| Average bodyweight |
74.6 kg |
79.9 kg |
-5.3 kg |
-7% |
| Lifts analysed |
652 |
334 |
318 |
95% |
Female Comparison
| Metric |
Neck Curl |
Neck Extension |
Difference |
Percent |
| Average lift |
15.9 kg |
11 kg |
4.9 kg |
45% |
| Elite lift |
34.8 kg |
24.1 kg |
10.7 kg |
44% |
| Average bodyweight |
64.1 kg |
63.9 kg |
0.3 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
