Neck Extension vs Neck Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Neck Extension	Neck Curl	Difference	Percent
Daily count	5	19	-14	-74%
Total lifts entered	25,254	47,351	-22,097	-47%

Male Comparison

Metric	Neck Extension	Neck Curl	Difference	Percent
Average lift	86 lb	82.1 lb	3.9 lb	5%
Elite lift	269.9 lb	283.9 lb	-14 lb	-5%
Average bodyweight	176.2 lb	164.5 lb	11.7 lb	7%
Lifts analysed	334	652	-318	-49%

Female Comparison

Metric	Neck Extension	Neck Curl	Difference	Percent
Average lift	24.2 lb	35 lb	-10.8 lb	-31%
Elite lift	53.2 lb	76.6 lb	-23.5 lb	-31%
Average bodyweight	140.8 lb	141.3 lb	-0.5 lb	-0%
Lifts analysed	0	0	0	-