Neck Extension vs Neck Curl
Overall Comparison
| Metric |
Neck Extension |
Neck Curl |
Difference |
Percent |
| Daily count |
19 |
31 |
-12 |
-39% |
| Total lifts entered |
25,454 |
48,092 |
-22,638 |
-47% |
Male Comparison
| Metric |
Neck Extension |
Neck Curl |
Difference |
Percent |
| Average lift |
39 kg |
37.2 kg |
1.8 kg |
5% |
| Elite lift |
122.4 kg |
128.8 kg |
-6.4 kg |
-5% |
| Average bodyweight |
79.9 kg |
74.6 kg |
5.3 kg |
7% |
| Lifts analysed |
334 |
652 |
-318 |
-49% |
Female Comparison
| Metric |
Neck Extension |
Neck Curl |
Difference |
Percent |
| Average lift |
11 kg |
15.9 kg |
-4.9 kg |
-31% |
| Elite lift |
24.1 kg |
34.8 kg |
-10.7 kg |
-31% |
| Average bodyweight |
63.9 kg |
64.1 kg |
-0.3 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
