Male Strength Standards (kg)
| Strength Level | Neck Extension | Neck Curl |
|---|---|---|
| Beginner | 2 kg | 2 kg |
| Novice | 12 kg | 11 kg |
| Intermediate | 30 kg | 28 kg |
| Advanced | 56 kg | 54 kg |
| Elite | 89 kg | 86 kg |
Female Strength Standards (kg)
| Strength Level | Neck Extension | Neck Curl |
|---|---|---|
| Beginner | 3 kg | 1 kg |
| Novice | 8 kg | 8 kg |
| Intermediate | 16 kg | 21 kg |
| Advanced | 27 kg | 41 kg |
| Elite | 41 kg | 66 kg |