Neutral Grip Pull Ups vs Pull Ups
Overall Comparison
| Metric |
Neutral Grip Pull Ups |
Pull Ups |
Difference |
Percent |
| Daily count |
27 |
2,407 |
-2,380 |
-99% |
| Total lifts entered |
45,622 |
3,142,116 |
-3,096,494 |
-99% |
Male Comparison
| Metric |
Neutral Grip Pull Ups |
Pull Ups |
Difference |
Percent |
| Average lift |
113.4 kg |
109.8 kg |
3.6 kg |
3% |
| Elite lift |
179.6 kg |
169.3 kg |
10.3 kg |
6% |
| Average bodyweight |
76.1 kg |
76 kg |
0.1 kg |
0% |
| Lifts analysed |
4,536 |
330,611 |
-326,075 |
-99% |
Female Comparison
| Metric |
Neutral Grip Pull Ups |
Pull Ups |
Difference |
Percent |
| Average lift |
71.4 kg |
70.8 kg |
0.6 kg |
1% |
| Elite lift |
108.4 kg |
111.9 kg |
-3.5 kg |
-3% |
| Average bodyweight |
59.6 kg |
61 kg |
-1.4 kg |
-2% |
| Lifts analysed |
427 |
37,291 |
-36,864 |
-99% |
