Neutral Grip Pull Ups vs Push Ups

Overall comparison

The daily number of neutral grip pull ups lifts entered on Strength Level is less than the daily number of push ups lifts.

Metric Neutral Grip Pull Ups Push Ups Difference Percent
Daily count 10 611 ↓601 ↓98%
Total lifts entered 5,616 564,613 ↓558,997 ↓99%

Male comparison

The average neutral grip pull ups entered by men on Strength Level is less heavy than the average push ups.

The bodyweight of men entering neutral grip pull ups lifts on Strength Level is on average heavier than those entering push ups lifts.

Metric Neutral Grip Pull Ups Push Ups Difference Percent
Average lift 253.1 lb 386.3 lb ↓133.2 lb ↓34%
Elite lift 414.7 lb 722.5 lb ↓307.8 lb ↓43%
Average bodyweight 167.7 lb 167.1 lb ↑0.6 lb ↑0%
Lifts analysed 2,823 149,259 ↓146,436 ↓98%

Female comparison

The average neutral grip pull ups entered by women on Strength Level is less heavy than the average push ups.

The bodyweight of women entering neutral grip pull ups lifts on Strength Level is on average less heavy than those entering push ups lifts.

Metric Neutral Grip Pull Ups Push Ups Difference Percent
Average lift 159.2 lb 217 lb ↓57.7 lb ↓27%
Elite lift 250.8 lb 380.1 lb ↓129.3 lb ↓34%
Average bodyweight 131 lb 136.6 lb ↓5.6 lb ↓4%
Lifts analysed 271 21,450 ↓21,179 ↓99%