Neutral Grip Pull Ups vs Push Ups
Overall Comparison
| Metric |
Neutral Grip Pull Ups |
Push Ups |
Difference |
Percent |
| Daily count |
29 |
2,493 |
-2,464 |
-99% |
| Total lifts entered |
45,261 |
1,867,483 |
-1,822,222 |
-98% |
Male Comparison
| Metric |
Neutral Grip Pull Ups |
Push Ups |
Difference |
Percent |
| Average lift |
250 lb |
390.3 lb |
-140.3 lb |
-36% |
| Elite lift |
396 lb |
714.1 lb |
-318.2 lb |
-45% |
| Average bodyweight |
167.8 lb |
167 lb |
0.8 lb |
0% |
| Lifts analysed |
4,536 |
180,995 |
-176,459 |
-97% |
Female Comparison
| Metric |
Neutral Grip Pull Ups |
Push Ups |
Difference |
Percent |
| Average lift |
157.5 lb |
220.3 lb |
-62.8 lb |
-29% |
| Elite lift |
238.9 lb |
387.8 lb |
-148.9 lb |
-38% |
| Average bodyweight |
131.5 lb |
136.3 lb |
-4.9 lb |
-4% |
| Lifts analysed |
427 |
23,648 |
-23,221 |
-98% |
