Neutral Grip Pull Ups vs Push Ups
Overall Comparison
| Metric |
Neutral Grip Pull Ups |
Push Ups |
Difference |
Percent |
| Daily count |
27 |
1,520 |
-1,493 |
-98% |
| Total lifts entered |
45,622 |
1,878,185 |
-1,832,563 |
-98% |
Male Comparison
| Metric |
Neutral Grip Pull Ups |
Push Ups |
Difference |
Percent |
| Average lift |
113.4 kg |
177 kg |
-63.6 kg |
-36% |
| Elite lift |
179.6 kg |
323.9 kg |
-144.3 kg |
-45% |
| Average bodyweight |
76.1 kg |
75.8 kg |
0.3 kg |
0% |
| Lifts analysed |
4,536 |
180,995 |
-176,459 |
-97% |
Female Comparison
| Metric |
Neutral Grip Pull Ups |
Push Ups |
Difference |
Percent |
| Average lift |
71.4 kg |
99.9 kg |
-28.5 kg |
-29% |
| Elite lift |
108.4 kg |
175.9 kg |
-67.5 kg |
-38% |
| Average bodyweight |
59.6 kg |
61.8 kg |
-2.2 kg |
-4% |
| Lifts analysed |
427 |
23,648 |
-23,221 |
-98% |
