Push Ups vs Neutral Grip Pull Ups
Overall Comparison
Metric |
Push Ups |
Neutral Grip Pull Ups |
Difference |
Percent |
Daily count |
1,321 |
40 |
1,281 |
3203% |
Total lifts entered |
1,876,665 |
45,595 |
1,831,070 |
4016% |
Male Comparison
Metric |
Push Ups |
Neutral Grip Pull Ups |
Difference |
Percent |
Average lift |
390.3 lb |
250 lb |
140.3 lb |
56% |
Elite lift |
714.1 lb |
396 lb |
318.2 lb |
80% |
Average bodyweight |
167 lb |
167.8 lb |
-0.8 lb |
-0% |
Lifts analysed |
180,995 |
4,536 |
176,459 |
3890% |
Female Comparison
Metric |
Push Ups |
Neutral Grip Pull Ups |
Difference |
Percent |
Average lift |
220.3 lb |
157.5 lb |
62.8 lb |
40% |
Elite lift |
387.8 lb |
238.9 lb |
148.9 lb |
62% |
Average bodyweight |
136.3 lb |
131.5 lb |
4.9 lb |
4% |
Lifts analysed |
23,648 |
427 |
23,221 |
5438% |