Push Ups vs Neutral Grip Pull Ups

Overall Comparison

Metric Push Ups Neutral Grip Pull Ups Difference Percent
Daily count 1,520 27 1,493 5530%
Total lifts entered 1,878,185 45,622 1,832,563 4017%

Male Comparison

Metric Push Ups Neutral Grip Pull Ups Difference Percent
Average lift 177 kg 113.4 kg 63.6 kg 56%
Elite lift 323.9 kg 179.6 kg 144.3 kg 80%
Average bodyweight 75.8 kg 76.1 kg -0.3 kg -0%
Lifts analysed 180,995 4,536 176,459 3890%

Female Comparison

Metric Push Ups Neutral Grip Pull Ups Difference Percent
Average lift 99.9 kg 71.4 kg 28.5 kg 40%
Elite lift 175.9 kg 108.4 kg 67.5 kg 62%
Average bodyweight 61.8 kg 59.6 kg 2.2 kg 4%
Lifts analysed 23,648 427 23,221 5438%