Push Ups vs Neutral Grip Pull Ups
Overall Comparison
Metric |
Push Ups |
Neutral Grip Pull Ups |
Difference |
Percent |
Daily count |
1,520 |
27 |
1,493 |
5530% |
Total lifts entered |
1,878,185 |
45,622 |
1,832,563 |
4017% |
Male Comparison
Metric |
Push Ups |
Neutral Grip Pull Ups |
Difference |
Percent |
Average lift |
177 kg |
113.4 kg |
63.6 kg |
56% |
Elite lift |
323.9 kg |
179.6 kg |
144.3 kg |
80% |
Average bodyweight |
75.8 kg |
76.1 kg |
-0.3 kg |
-0% |
Lifts analysed |
180,995 |
4,536 |
176,459 |
3890% |
Female Comparison
Metric |
Push Ups |
Neutral Grip Pull Ups |
Difference |
Percent |
Average lift |
99.9 kg |
71.4 kg |
28.5 kg |
40% |
Elite lift |
175.9 kg |
108.4 kg |
67.5 kg |
62% |
Average bodyweight |
61.8 kg |
59.6 kg |
2.2 kg |
4% |
Lifts analysed |
23,648 |
427 |
23,221 |
5438% |