Nordic Hamstring Curl vs Push Ups
Overall Comparison
| Metric |
Nordic Hamstring Curl |
Push Ups |
Difference |
Percent |
| Daily count |
8 |
1,347 |
-1,339 |
-99% |
| Total lifts entered |
8,183 |
1,894,286 |
-1,886,103 |
-100% |
Male Comparison
| Metric |
Nordic Hamstring Curl |
Push Ups |
Difference |
Percent |
| Average lift |
224.8 lb |
390.3 lb |
-165.5 lb |
-42% |
| Elite lift |
410.7 lb |
714.1 lb |
-303.5 lb |
-42% |
| Average bodyweight |
167.3 lb |
167 lb |
0.3 lb |
0% |
| Lifts analysed |
805 |
180,995 |
-180,190 |
-100% |
Female Comparison
| Metric |
Nordic Hamstring Curl |
Push Ups |
Difference |
Percent |
| Average lift |
206.6 lb |
220.3 lb |
-13.7 lb |
-6% |
| Elite lift |
361.4 lb |
387.8 lb |
-26.4 lb |
-7% |
| Average bodyweight |
137.9 lb |
136.3 lb |
1.6 lb |
1% |
| Lifts analysed |
0 |
23,648 |
-23,648 |
-100% |
