Nordic Hamstring Curl vs Push Ups
Overall Comparison
| Metric |
Nordic Hamstring Curl |
Push Ups |
Difference |
Percent |
| Daily count |
3 |
1,189 |
-1,186 |
-100% |
| Total lifts entered |
8,289 |
1,910,943 |
-1,902,654 |
-100% |
Male Comparison
| Metric |
Nordic Hamstring Curl |
Push Ups |
Difference |
Percent |
| Average lift |
102 kg |
177 kg |
-75.1 kg |
-42% |
| Elite lift |
186.3 kg |
323.9 kg |
-137.6 kg |
-42% |
| Average bodyweight |
75.9 kg |
75.8 kg |
0.1 kg |
0% |
| Lifts analysed |
805 |
180,995 |
-180,190 |
-100% |
Female Comparison
| Metric |
Nordic Hamstring Curl |
Push Ups |
Difference |
Percent |
| Average lift |
93.7 kg |
99.9 kg |
-6.2 kg |
-6% |
| Elite lift |
163.9 kg |
175.9 kg |
-12 kg |
-7% |
| Average bodyweight |
62.6 kg |
61.8 kg |
0.7 kg |
1% |
| Lifts analysed |
0 |
23,648 |
-23,648 |
-100% |
