Nordic Hamstring Curl vs Push Ups
Overall Comparison
Metric |
Nordic Hamstring Curl |
Push Ups |
Difference |
Percent |
Daily count |
3 |
1,189 |
-1,186 |
-100% |
Total lifts entered |
8,289 |
1,910,943 |
-1,902,654 |
-100% |
Male Comparison
Metric |
Nordic Hamstring Curl |
Push Ups |
Difference |
Percent |
Average lift |
224.8 lb |
390.3 lb |
-165.5 lb |
-42% |
Elite lift |
410.7 lb |
714.1 lb |
-303.5 lb |
-42% |
Average bodyweight |
167.3 lb |
167 lb |
0.3 lb |
0% |
Lifts analysed |
805 |
180,995 |
-180,190 |
-100% |
Female Comparison
Metric |
Nordic Hamstring Curl |
Push Ups |
Difference |
Percent |
Average lift |
206.6 lb |
220.3 lb |
-13.7 lb |
-6% |
Elite lift |
361.4 lb |
387.8 lb |
-26.4 lb |
-7% |
Average bodyweight |
137.9 lb |
136.3 lb |
1.6 lb |
1% |
Lifts analysed |
0 |
23,648 |
-23,648 |
-100% |