One Arm Pull Ups vs Burpees
Overall Comparison
| Metric |
One Arm Pull Ups |
Burpees |
Difference |
Percent |
| Daily count |
15 |
30 |
-15 |
-50% |
| Total lifts entered |
26,421 |
34,485 |
-8,064 |
-23% |
Male Comparison
| Metric |
One Arm Pull Ups |
Burpees |
Difference |
Percent |
| Average lift |
79.7 kg |
168.1 kg |
-88.4 kg |
-53% |
| Elite lift |
116.2 kg |
371 kg |
-254.8 kg |
-69% |
| Average bodyweight |
72 kg |
76.8 kg |
-4.8 kg |
-6% |
| Lifts analysed |
5,706 |
8,494 |
-2,788 |
-33% |
Female Comparison
| Metric |
One Arm Pull Ups |
Burpees |
Difference |
Percent |
| Average lift |
76 kg |
120.9 kg |
-45 kg |
-37% |
| Elite lift |
164.6 kg |
246.8 kg |
-82.2 kg |
-33% |
| Average bodyweight |
60.9 kg |
62.3 kg |
-1.4 kg |
-2% |
| Lifts analysed |
0 |
2,335 |
-2,335 |
-100% |
