One Arm Pull Ups vs Burpees

Overall Comparison

Metric One Arm Pull Ups Burpees Difference Percent
Daily count 23 15 8 53%
Total lifts entered 26,305 34,275 -7,970 -23%

Male Comparison

Metric One Arm Pull Ups Burpees Difference Percent
Average lift 175.8 lb 370.6 lb -194.9 lb -53%
Elite lift 256.1 lb 818 lb -561.8 lb -69%
Average bodyweight 158.8 lb 169.3 lb -10.5 lb -6%
Lifts analysed 5,706 8,494 -2,788 -33%

Female Comparison

Metric One Arm Pull Ups Burpees Difference Percent
Average lift 167.5 lb 266.6 lb -99.1 lb -37%
Elite lift 362.8 lb 544 lb -181.2 lb -33%
Average bodyweight 134.2 lb 137.3 lb -3.1 lb -2%
Lifts analysed 0 2,335 -2,335 -100%