One Arm Pull Ups vs Muscle Ups
Overall Comparison
| Metric |
One Arm Pull Ups |
Muscle Ups |
Difference |
Percent |
| Daily count |
15 |
62 |
-47 |
-76% |
| Total lifts entered |
26,340 |
118,928 |
-92,588 |
-78% |
Male Comparison
| Metric |
One Arm Pull Ups |
Muscle Ups |
Difference |
Percent |
| Average lift |
79.7 kg |
86.4 kg |
-6.7 kg |
-8% |
| Elite lift |
116.2 kg |
126.3 kg |
-10.1 kg |
-8% |
| Average bodyweight |
72 kg |
73.2 kg |
-1.1 kg |
-2% |
| Lifts analysed |
5,706 |
36,629 |
-30,923 |
-84% |
Female Comparison
| Metric |
One Arm Pull Ups |
Muscle Ups |
Difference |
Percent |
| Average lift |
76 kg |
66.9 kg |
9 kg |
13% |
| Elite lift |
164.6 kg |
98.6 kg |
66 kg |
67% |
| Average bodyweight |
60.9 kg |
60.8 kg |
0.1 kg |
0% |
| Lifts analysed |
0 |
2,047 |
-2,047 |
-100% |
