One Arm Pull Ups vs Muscle Ups
Overall Comparison
Metric |
One Arm Pull Ups |
Muscle Ups |
Difference |
Percent |
Daily count |
20 |
50 |
-30 |
-60% |
Total lifts entered |
26,325 |
118,866 |
-92,541 |
-78% |
Male Comparison
Metric |
One Arm Pull Ups |
Muscle Ups |
Difference |
Percent |
Average lift |
175.8 lb |
190.5 lb |
-14.8 lb |
-8% |
Elite lift |
256.1 lb |
278.5 lb |
-22.3 lb |
-8% |
Average bodyweight |
158.8 lb |
161.3 lb |
-2.5 lb |
-2% |
Lifts analysed |
5,706 |
36,629 |
-30,923 |
-84% |
Female Comparison
Metric |
One Arm Pull Ups |
Muscle Ups |
Difference |
Percent |
Average lift |
167.5 lb |
147.6 lb |
19.9 lb |
13% |
Elite lift |
362.8 lb |
217.3 lb |
145.5 lb |
67% |
Average bodyweight |
134.2 lb |
133.9 lb |
0.2 lb |
0% |
Lifts analysed |
0 |
2,047 |
-2,047 |
-100% |