One Arm Pull Ups vs One Arm Push Ups
Overall Comparison
| Metric |
One Arm Pull Ups |
One Arm Push Ups |
Difference |
Percent |
| Daily count |
20 |
58 |
-38 |
-66% |
| Total lifts entered |
26,325 |
61,641 |
-35,316 |
-57% |
Male Comparison
| Metric |
One Arm Pull Ups |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
79.7 kg |
97.2 kg |
-17.4 kg |
-18% |
| Elite lift |
116.2 kg |
189.1 kg |
-73 kg |
-39% |
| Average bodyweight |
72 kg |
72.4 kg |
-0.4 kg |
-1% |
| Lifts analysed |
5,706 |
13,114 |
-7,408 |
-56% |
Female Comparison
| Metric |
One Arm Pull Ups |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
76 kg |
78.5 kg |
-2.5 kg |
-3% |
| Elite lift |
164.6 kg |
196.4 kg |
-31.8 kg |
-16% |
| Average bodyweight |
60.9 kg |
62.2 kg |
-1.3 kg |
-2% |
| Lifts analysed |
0 |
555 |
-555 |
-100% |
