One Arm Pull Ups vs One Arm Push Ups
Overall Comparison
| Metric |
One Arm Pull Ups |
One Arm Push Ups |
Difference |
Percent |
| Daily count |
15 |
92 |
-77 |
-84% |
| Total lifts entered |
26,340 |
61,733 |
-35,393 |
-57% |
Male Comparison
| Metric |
One Arm Pull Ups |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
175.8 lb |
214.2 lb |
-38.5 lb |
-18% |
| Elite lift |
256.1 lb |
417 lb |
-160.8 lb |
-39% |
| Average bodyweight |
158.8 lb |
159.7 lb |
-0.8 lb |
-1% |
| Lifts analysed |
5,706 |
13,114 |
-7,408 |
-56% |
Female Comparison
| Metric |
One Arm Pull Ups |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
167.5 lb |
173 lb |
-5.5 lb |
-3% |
| Elite lift |
362.8 lb |
432.9 lb |
-70.1 lb |
-16% |
| Average bodyweight |
134.2 lb |
137.1 lb |
-2.9 lb |
-2% |
| Lifts analysed |
0 |
555 |
-555 |
-100% |
