One Arm Pull Ups vs Pull Ups

Overall Comparison

Metric One Arm Pull Ups Pull Ups Difference Percent
Daily count 10 2,498 -2,488 -100%
Total lifts entered 25,929 3,081,184 -3,055,255 -99%

Male Comparison

Metric One Arm Pull Ups Pull Ups Difference Percent
Average lift 175.8 lb 242.1 lb -66.3 lb -27%
Elite lift 256.1 lb 373.2 lb -117.1 lb -31%
Average bodyweight 158.8 lb 167.6 lb -8.8 lb -5%
Lifts analysed 5,706 330,611 -324,905 -98%

Female Comparison

Metric One Arm Pull Ups Pull Ups Difference Percent
Average lift 167.5 lb 156.2 lb 11.3 lb 7%
Elite lift 362.8 lb 246.7 lb 116.1 lb 47%
Average bodyweight 134.2 lb 134.6 lb -0.4 lb -0%
Lifts analysed 0 37,291 -37,291 -100%