One Arm Pull Ups vs Pull Ups

Overall Comparison

Metric One Arm Pull Ups Pull Ups Difference Percent
Daily count 37 2,183 -2,146 -98%
Total lifts entered 25,966 3,083,367 -3,057,401 -99%

Male Comparison

Metric One Arm Pull Ups Pull Ups Difference Percent
Average lift 79.7 kg 109.8 kg -30.1 kg -27%
Elite lift 116.2 kg 169.3 kg -53.1 kg -31%
Average bodyweight 72 kg 76 kg -4 kg -5%
Lifts analysed 5,706 330,611 -324,905 -98%

Female Comparison

Metric One Arm Pull Ups Pull Ups Difference Percent
Average lift 76 kg 70.8 kg 5.1 kg 7%
Elite lift 164.6 kg 111.9 kg 52.7 kg 47%
Average bodyweight 60.9 kg 61 kg -0.2 kg -0%
Lifts analysed 0 37,291 -37,291 -100%