Pull Ups vs One Arm Pull Ups

Overall Comparison

Metric Pull Ups One Arm Pull Ups Difference Percent
Daily count 2,498 10 2,488 24880%
Total lifts entered 3,081,184 25,929 3,055,255 11783%

Male Comparison

Metric Pull Ups One Arm Pull Ups Difference Percent
Average lift 242.1 lb 175.8 lb 66.3 lb 38%
Elite lift 373.2 lb 256.1 lb 117.1 lb 46%
Average bodyweight 167.6 lb 158.8 lb 8.8 lb 6%
Lifts analysed 330,611 5,706 324,905 5694%

Female Comparison

Metric Pull Ups One Arm Pull Ups Difference Percent
Average lift 156.2 lb 167.5 lb -11.3 lb -7%
Elite lift 246.7 lb 362.8 lb -116.1 lb -32%
Average bodyweight 134.6 lb 134.2 lb 0.4 lb 0%
Lifts analysed 37,291 0 37,291 -